Best Defence Is An Attack
THE KEY CONCEPTS, TECHNIQUES, AND METHODS OF WING CHUN — MADE CLEAR
Short Definition
The phrase “The best defence is an attack” in Wing Chun means that instead of waiting, blocking, or retreating, you intercept the opponent’s attack with your own forward pressure, structure, and intention. This keeps you in control and prevents the opponent from building momentum.
ABOUT ‘THE BEST DEFENCE IS AN ATTACK’
What Does This Concept Mean in Wing Chun?
In Wing Chun, defending is never passive. The moment you meet an attack, you apply forward intent and counter at the same time. Instead of trying to stop force with force, you redirect it and instantly respond with your own strike.
Why This Principle Works
Attacking interrupts your opponent’s timing, steals their structure, and forces them onto the back foot. It prevents them from launching a second attack and keeps you in control of the exchange.
How It Applies to Techniques
Tan Sau + Punch, Pak Sau + Punch, Lap Sau + Punch, and Bong-to-Punch transitions all demonstrate this principle. Rather than blocking first and punching second, you combine both actions in one smooth movement.
Why It Fits Wing Chun’s Strategy
Wing Chun favours efficiency, directness, and controlling the centreline. Countering instantly rather than hesitating aligns perfectly with Economy of Motion, Centreline Theory, and Simultaneous Attack & Defence.
Best Defence Is An Attack in Forms and Training
Siu Nim Tao teaches the shapes that allow defence and attack simultaneously.
Chum Kiu trains how to step, turn, and intercept while striking.
Biu Tze develops a quick responses where an immediate counterattack stops the opponent’s advantage.
RELATED TERMS
Tan Sau – Palm-Up Hand
Pak Sau – Slapping Hand
Lap Sau – Pulling Hand
BEST DEFENCE IS AN ATTACK Q&A
It means responding to an attack with your own forward pressure and counterstrike instead of simply blocking or retreating.
No. This principle uses structure, timing, and efficiency, not reckless charges. It is about intercepting, not chasing.
Not exactly. It’s about countering immediately when contact is made, using the opponent’s movement to your advantage.