CONTINUOUS PUNCHING – LIN WAN KUEN

Overview
Lin Wan Kuen is Wing Chun’s signature chain punching method, a rapid sequence of straight punches delivered along the centreline. The purpose is not just speed, but the ability to apply constant pressure while maintaining structure, timing, and accuracy. Each punch follows the previous one with minimal pause, creating a steady, unbroken flow of attack.

Purpose of the Technique
The aim of Lin Wan Kuen is to dominate the centreline and break the opponent’s structure before they can reset. Continuous punching keeps pressure on the opponent, forces defensive reactions, and prevents counter-attacks. It turns a single opportunity into a finishing sequence.

Structure & Mechanics
Correct Lin Wan Kuen uses relaxed shoulders, a vertical fist, and small, direct movements. The elbows stay slightly inward, the striking hand recoils along the same line, and the body remains upright. Power comes from alignment and forward intent, not tension. When done properly, each punch feeds into the next smoothly and efficiently.

Using Lin Wan Kuen Under Pressure
Lin Wan Kuen works best when used after clearing or controlling the line, for example, following Pak Sau, Lap Sau, or a successful redirection. Once the path is open, the punches flow continuously until the threat is neutralised. Timing, distance, and control matter. It is not wild punching; it is structured, precise forward pressure.

How It Connects to the System
Lin Wan Kuen is trained in Siu Nim Tao, refined in Chum Kiu, and constantly applied in Chi Sau and Gor Sau. It works together with Sun Faat (forward intent), Centreline Theory, and Economy of Motion. Continuous punching reflects Wing Chun’s core principles: efficiency, directness, and sustained pressure.

Common Lessons in Lin Wan Kuen

• Punch directly along the centreline

• Stay relaxed to maintain speed

• Keep elbows inward and structure stable

• Do not swing, reach, or lean

• Maintain forward intent throughout

• Use precision, not muscle tension